The ability to feel mixed emotions is a sign of maturity. I’m sure that I’ve read Lindsay Gibson’s Adult Children of Emotionally Immature Parents twice now. Many of the trauma books explain very similar concepts. Gibson is particularly good at providing facts and details. Due to current personal reasons, I am finding it challenging toContinue reading “Lindsay C. Gibson’s Adult Children of Emotionally Immature Parents”
Tag Archives: healing
Shahida Arabi’s The Highly Sensitive Person’s Guide to Dealing with Toxic People
“I’ve learned that toxic people and narcissists find it quite easy to convince a highly empathic and conscientious person that they are paranoid, losing it, or just “over-reacting” when being manipulated. Therefore, these are the people who are targeted, because they can be conditioned to doubt themselves. Shahida Arabi’s The Highly Sensitive Person’s Guide toContinue reading “Shahida Arabi’s The Highly Sensitive Person’s Guide to Dealing with Toxic People”
Collective Trauma, Collective Healing
Jack Saul’s Collective Trauma and Collective Healing aims to give health professionals – and anyone really – an insight into how to create community based assistance programs after traumatic events. Since I work in the English education field, it’s a little outside of my area of specialization. Yet, I read this on the sheer respectContinue reading “Collective Trauma, Collective Healing”
Bessel Van Der Kolk’s The Body Keeps The Score
I have to say that I really liked this book. For those who have experienced some serious trauma, this one’s for you, your journey to self-healing if you don’t know where to start. It focuses on trauma and the responses the body has naturally. Bessel Van Der Kolk uses some real examples such as variousContinue reading “Bessel Van Der Kolk’s The Body Keeps The Score”
DANELY SEGOVIANO 