Collective Trauma, Collective Healing

Jack Saul’s Collective Trauma and Collective Healing aims to give health professionals – and anyone really – an insight into how to create community based assistance programs after traumatic events. Since I work in the English education field, it’s a little outside of my area of specialization. Yet, I read this on the sheer respectContinue reading “Collective Trauma, Collective Healing”

Bessel Van Der Kolk’s The Body Keeps The Score

I have to say that I really liked this book. For those who have experienced some serious trauma, this one’s for you, your journey to self-healing if you don’t know where to start. It focuses on trauma and the responses the body has naturally. Bessel Van Der Kolk uses some real examples such as variousContinue reading “Bessel Van Der Kolk’s The Body Keeps The Score”