Bessel Van Der Kolk’s The Body Keeps The Score

I have to say that I really liked this book. For those who have experienced some serious trauma, this one’s for you, your journey to self-healing if you don’t know where to start. It focuses on trauma and the responses the body has naturally. Bessel Van Der Kolk uses some real examples such as variousContinue reading “Bessel Van Der Kolk’s The Body Keeps The Score”

Gary Chapman’s Things I Wish I’d Known Before We Got Married

I went through a phase recently in which I read a lot of relational books, and I think I may return to that trend at some point because it’s the one area in contemporary literature that I think I actually quite enjoy. My interest was partly driven by my own consideration of the value andContinue reading “Gary Chapman’s Things I Wish I’d Known Before We Got Married”